Get in touch
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Transform Your Health
Embrace Sustainable Wellness Without
Crash Diets!
Join a Journey of Empowerment and Sustainable Fitness with Easy-to-Grasp Guidance
WHY JOIN COACH ENYA?
Are you tired of repeating the same old cycle of fad diets, getting quick results, by using extreme measures, only to end up back at square one because you cant maintain those results?
By joining Coach Enya, you’ll never have to fall victim to those unsustainable health practices again! I understand the frustration that comes with trying to navigate fitness and nutrition, as a beginner, by yourself and having no clue. I, too, was once that person. But here's the secret to a sustainable transformation, it’s not about complete restriction, and extreme exercise routines. It’s all about mastering the basics and still being able to enjoy your favourite foods.
WHAT'S INCLUDED
✔ Personalised Workout Plan
✔ Personalised Meal Plan
✔ Step By Step Video Demos
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔
Allergies/Dislikes Substitution List
✔
Period Tracker
✔ Fitness Log
✔
Progress Log
MEMBER BENEFITS
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔
14 Day Happiness Guarantee
WHAT'S INVOLVED?
OUR DIET OPTIONS
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with your plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of educational videos to help you improve your lifestyle in all areas.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MEET YOUR TRAINER
I coach women who, like me in the past, got tired of my own excuses but still battled cluelessness in nutrition and exercise, and tried every quick-fix diet available. But after embracing sustainable fat loss strategies, my life changed. No more fads, no more low-calorie traps. All I had to do was master the basics, and stop taking short cuts. Instead of finding ways to make my life harder during my transformation, like I once did in the past, I found ways to make my life easier! And in turn, my journey to becoming fitter and healthier became so much more sustainable. And now, I'm here to guide you through the same transformation.
My purpose is crystal clear: eradicating toxic diet culture by educating women on sustainable nutrition and exercise. I believe in conquering the basics with easily digestible information – no clutter, just straightforward facts that lead to lasting change.
Ready to embrace a transformation that lasts a lifetime? Say goodbye to that "all or nothing" approach you've been using for so long and welcome sustainable wellness into your life. Join me on this empowering journey towards a healthier, happier you. Click below to start your transformation today!
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City skyline
Photo By: John DoeButton
MOST OF THE PEOPLE I TRAIN STRUGGLE WITH:
Confidence Issues in the Gym
Are you intimidated by the gym atmosphere? Don't worry; you're not alone. Many of my clients face similar feelings. But here's the deal – confidence grows with guidance and familiarity. I'll be your mentor, helping you navigate the gym environment with assurance and ease.
Lack of Education in Nutrition and Exercise
Information overload often leads to confusion. I specialise in simplifying the complex world of nutrition and exercise. No jargon, no complications – just the fundamental truths you need to know for lasting wellness.
Lack of Accountability
Embarking on a fitness journey alone can be daunting. That's why I'm here to provide the support and accountability you need. Together, we'll keep each other on track towards your goals, ensuring consistency and progress.
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@coachedbyenya.com
WHAT'S INCLUDED
✔ Personalised Workout Plan
✔ Personalised Meal Plan
✔ Step By Step Video Demos
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔
Allergies/Dislikes Substitution List
✔
Period Tracker
✔ Fitness Log
✔
Progress Log
MEMBER BENEFITS
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔
14 Day Happiness Guarantee
HAVE QUESTIONS? GET IN TOUCH
I’d love to hear from you. Email me at support@coachedbyenya.com or by sending me a message using the form below and I’ll get back to you as soon as I can.
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